Tuesday, March 8, 2011

Sweat

Over the last 25 days I have learned that a good workout with lots of sweat will make you feel better about life. 

Why is that?
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1 comment:

  1. 100-Day Heart ChallengeMarch 17, 2011 at 2:40 PM

    Agreed It always gets you in a good mental note… Look at what I accomplished and how much better I can take on the day!(but I need to remember to wear a Black shirt or something that doesn’t show the sweat rings so well) LOL!

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