The best you can.

Today was one of those days.   You know  those days.


My kids are home on Spring Break and they were making sure I knew they were home together.   They are good kids, but sometimes they need a break from each other. 

Today I felt like that with my workout.  I worked out for 90 minutes everyday last week and today I just couldn't do it.  I got to the gym and didn't have "it" in me.  I got on the elliptical and went as long as I could  but after a few minutes,  I realized the gym and I needed a day away from each other.  I worked hard for the 35 minutes and was happy I got that much done.  I got sweaty and nasty and I my body could tell I got some kind of workout.  As I drove home I thought about how much time I have been at the gym and realized it was ok to take today off.  I just couldn't do it for 90 minutes today.

I think I need to remember to just do the best I can everyday everything will fall into place whether I am at the gym 90 minutes or 30 minutes.